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About us
Meet Matthew Grey
Founder of Body Temple and fitness instructor. Combing sports, music and behavioural science to inspire transformation. Matthew is a leading exercise coach that specialises in creating strategic workout plans to help individuals achieve their personal fitness goals. With a focus on mobility training, resistance workouts, and aerobic conditioning, his tailored approach ensures each client receives customised fitness solutions.
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“I've known Matthew Grey for a long time and can attest to his confidence, talent, and dedication. He's a hardworking , professional fitness instructor who achieves top results. I highly recommend him to anyone seeking real progress"
★★★★★
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After 4 years without a spin class, Matt's sessions were a game-changer. Great music, fun atmosphere, and a challenging workout. Highly recommended !
★★★★★
I am so inspired by your dedication to combining personal health and fitness with your love of music in your fitness program, especially your spin class. It's been a privilege to watch your journey, from roller skating to work to advocating the health benefits of omega-3 rich oily fish.
★★★★★
Your passion for fitness, healthy eating, and living truly shines through. Seeing you inspire and encourage others to improve their physical fitness levels highlights that this is your true calling.
★★★★★
We all know that a healthy body leads to a healthy mind! Continue inspiring individuals like myself to get moving and improve their physical fitness. After all, our health is our wealth!
★★★★★
Achieve your fitness goals with our state-of-the-art equipment and expert guidance. Get in touch for more about our classes.
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